Sorry for not posting.
Grad school, work, and my job have taken over my life.
Best workout week of my life 9/15-9/21
Ran 26:22 at our opener last weekend on my birthday. We went out real easy on a hilly course and it was a very tactical race. Went out in 5:14 for the mile, 10:40ish for the 2 mile, and 16:03 for the 3 mile. Then we all made our moves. I finished with a 10:19 two mile. I didn’t feel all that light, I was on pace for a 80 mile week without it being a race week.
I started the sunday before with a 16 miler and a goal to hit as close to 80 miles as I could. In the highest mileage week of my life I dropped the best week of workouts ever.
This workout was nuts. I felt really strong throughout the workout and surprisingly only felt bad on the tempos. I was pretty even throughout and my form was on point. I didn’t feel tired after the workout.
Today I ran 17 miles. 16 in 1:38:37 about 6:09 per mile Watch messed up but I was able to see how fast we were going.
I can’t believe that I’m able to pull this off with how much I’m running. I’ll drop 85 this week. We’ll see what I can pull off this season.
Anonymous: Are you excited to start your first day of your Master's Program?
Yeah I am. I am going online though. I may have just gotten a job working with craft beer. It’s gonna be hectic.